Self-paced online workshops to support girls in developing inner confidence, a positive mindset, friendship skills and resilience.
Rise Up, Be Resilient and Believe in Yourself
Workshops are age-appropriate, interactive, fun, and run with a holistic approach to allow for a calm and safe in-home learning experience. Fostering a positive mindset, inner confidence, well-being and resilience in girls gives them a solid foundation towards knowing themselves better, understanding the power they have over their own lives and the tools to navigate through the teen years.
" Thank you so much for yesterday's workshop. Lauren came home with so much to share. She told us how she knows now what is a 'big deal and what is a little deal'. She seems confident with the type of friends she wants to have in her life. She shared with us her goals and how she is going to achieve them. When we got home she got stuck in and finished her vision bird and we framed it. Lauren will definitely be coming back! "
Masina Parkes
Shine and Empower Self-Directed Online Workshops are designed to help girls aged 7 to 13 years develop inner confidence, a positive mindset, friendship skills, a growth mindset and resilience.
Shine
Self Directed Online Workshop
for ages 7 - 9
The 7-session online self-directed workshop will help girls explore and understand more about their identity and build confidence, strengths, friendship (including friendship issues), resilience, growth mindset and gratitude through fun, creative and engaging activities.
Empower
Self Directed Online Workshop
for ages 10 - 13
A 7 session online self directed workshop where your daughter will learn about celebrating individuality, Understanding her strengths and how they can help her thrive. Learn strategies to help solve friendship challenges with self-compassion and kindness. Learn how to 'flip' the switch on that fixed mindset, build resilience and to shine from the inside with confidence and optimism.
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