Overview of Workshops Online
Shine for 7 - 9 year olds
Empower for 10 yrs and over
Please note that to complete the self directed workshops you will need to have access to a printer to be able to print out the worksheets and activities provided in each section of the workshop.
Girls will learn about all the different strengths and abilities that people can have and we help girls to look at their strengths and understand how by using them they can achieve great things.
We explore what makes us who we are and our unique place in the world—creating a strong sense of belonging that promotes and improves motivation, health and well-being and happiness.
We want girls to have the tools to create a strong belief in themselves and their abilities so that they feel confident to take age-appropriate risks and step outside of their comfort zone.
The principles of a 'growth mindset vs fixed mindset' are also integrated into these online workshops to instil in them that trial and error is how w figure out how the world works and that mistakes are opportunities to learn. Learning to bounce back from failures helps to build resilience and encourages girls to thrive in life.
When we focus on things in our day that we are grateful for it helps us to build up our resilience, understanding and empathy for others and increases our daily happiness.
We see the importance of understanding that perfection is not the goal and that it is the process of learning that matters most and that vision boards and other visual resources can boost confidence and help you to focus on the good things that are happening around you.​
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