Frequently Asked Questions
The Answers You Need
How long do the self directed courses take?
The Self Directed course is spread out over 7 days but you have 28 days to complete. Each day there will be one video and some activities to complete which should take roughly 45 minutes.
Can my daughter do this on her own?
This is entirely up to you and your child. The older age groups may prefer to do the workshops on their own and then it's a great idea to ask them to share what they have learnt and created after each session. The younger age groups may benefit from having you join in and work alongside them, print out your own copy of the worksheets and complete them while your daughter works on hers.
A little reminder for you.
As an educator, certified life coach and girl power facilitator I aim to inspire girls to thrive in life instead of merely surviving it. I am not a qualified mental health counsellor and would never provide mental health advice or counselling services to any person that undertook any of my workshops or courses. If a parent is ever concerned about the above I encourage and refer you ( the adult or parent) to speak to an NZGP for a referral to an appropriate service, if you are in New Zealand you can also contact the youth line, I am Hope, Health Point , and find valuable support and resources at Voices of Hope and The Mental Health Foundation​